Nobody enjoys the dreaded long haul flight. They’re uncomfortable, awkward, and the bane of many a traveler. I’m used to 5 to 7 hour flights, but my 35+ hour economy class odyssey from Atlanta to Phnom Penh was an entirely different adventure. Below are a few tips for making your next long-haul flight as smooth as possible
Seat Selection – can make all the difference. As I planned on sleeping for at least half of the trans-pacific leg I picked a window seat on the side of the airplane that mirrored my preferred side of the bed so that I could lean into the wall. This also meant that the other passengers in the row didn’t have to wake me when they needed to move.
Entertainment – is key. Check the airline rules carefully, because your US domestic preparations might not work. The electronics ban on flights from some countries to the US means that you can’t rely on your tablet or laptop for distraction. Additionally, Chinese regulations do not allow the use of “airplane mode” on your smart device, so all phones must by powered off for the entire flight. Two women were jailed recently for failure to comply, so no sneaking around. Many airplanes do have touch screen entertainment centers for each seat, like my Chinese Eastern Airlines flight, fully loaded with movies, music, and games. Your old mp3 player may be allowed, as long as it doesn’t have a cellular data option. I’m a knitter so I always bring some yarn and a pair of needles. Right now, most airlines allow knitting needles, but I’d recommend sticking to a wooden option. Also, never underestimate the power of a good book. A few cheap paperbacks from a second-hand store are my weapon of choice, as they can be easily left behind for others to read and enjoy.
Snacks – can be a lifesaver. Even if your flight includes a meal service you can never be sure of what you might get. This is doubly true if you have allergies or any diet restrictions. Pre-packaged snacks are a safe option which insures that you’ll always have something to eat when you need it. I do like fruit when I travel, but you’re not always allowed to bring fresh produce with you when you travel internationally – even in your carry-on. I opt for granola or protein bars, nuts, and raisins.
Sleep – is a necessity for changing time zones. I don’t sleep easily on flights, but even a short nap is invaluable for a clear head with international layovers and flight changes. This past trip was my first time using melatonin and now I’m a believer. This in combination with my eye mask and earplugs were a necessity. Travel pillows or neck style pillows aren’t just for heads. I like to place mine in my lower back area for comfort and mum enjoys hers under her knees for bit of an angle. There’s also a lot to be said for having a blanket or scarf you can use as a cover. I like to pull mind up over my head to help block out light and its a visual cue to the cabin crew not to bother me (just make sure the seatbelt is on the outside).
Cleaning Up – can make all the difference. Face wipes, lotion, and tooth-brush and toothpaste in my carry on gave me the option to impersonate my normal evening and morning routines. Just being able to wipe the re-circulated air off my face and bush my teeth was more relaxing than I could have imagined. A post-nap cleaning was refreshing and I arrived at my destination feeling less dirty than I typically do.
Easy Carry-On List for a Smoother Long-Haul Flight
- head phones/ear buds
- paper books/magazines
- travel pillow/neck pillow
- eye mask
- blanket/pashmina/large scarf
- tooth-brush & toothpaste
- pre-moistened face wipes
- lotion for face & hands
Do you have any tips for long flights? Share it with us!